Move past trauma, balance your emotions, and reconnect with your body's innate wisdom in The Body Awareness Workbook for Trauma.There is a piercing epidemic of trauma in the world today. Every few days there are reports of another tragedy, of more lives lost to gun violence, loved ones and family homes lost to floods, hurricanes, or fires. Women have come to speak openly about the trauma of sexual assault, and we are finally talking openly about the trauma inflicted on people of color, on transgender people, and immigrants. But now that this trauma is out in the open, how do we heal?For years, we've understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms, such as pain, hormone imbalance,
Kategorii "Knihy" v rámci Oblečení a módy tvoří jedinečné spojení literatury a stylu. Tyto knihy vás provedou fascinujícím světem módy, od historických přehledů až po současné trendy a designérské ikony. Objevte inspiraci, jak vyjádřit svůj osobní styl, prostřednictvím jedinečných příběhů a rad od odborníků. Naše kolekce zahrnuje titulů zaměřených na vše od haute couture až po streetwear, což zajišťuje, že si každý módní nadšenec najde to své. Knihy o módě nejen rozšiřují obzor vašich znalostí o aktuálních trendech a technikách, ale také nabízejí praktické tipy, jak optimalizovat váš šatník. Naučte se, jak kombinovat barvy, vzory a materiály, abyste vytvořili dokonalý outfit pro každou příležitost. Ať už hledáte inspiraci pro každodenní look nebo přípravu na speciální událost, naše nabídka knih vám poskytne cenné rady a motivaci. Zaměřujeme se na kvalitní tituly od renomovaných autorů a odborníků v oboru. Ponořte se do světa módy s našimi knihami a staňte se odborníkem na styl, který oslní každého kolem vás. Prozkoumejte naši pestrou nabídku a nechte se unést fascinujícími příběhy a praktickými tipy, které vás zavedou k vašemu vlastnímu módnímu vyjádření.
The stunning, prize-winning first mystery from the author of When Nights Were
A treasure trove of carefully selected letters written by great artists, providing unique insight into their characters and a glimpse into their lives. Artists\' Letters is a collection of intriguing, entertaining, moving, significant, surprising, witty and insightful correspondence from great artists. Arranged thematically, it includes writings and musings on love, work, daily life, money, travel
Ever wonder what it takes to raise a champion-in sports, in work, or in life? Discover the secrets of triumphant parenting--and raising a child who excels. Summer Sanders won more medals than any other American swimmer at the 1992 Barcelona Olympics. After retiring, she has continued to charm America as a TV commentator and media celebrity. And wherever she goes, parents ask: what gave her the drive
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The manufacturing industries remain the foundation of local, regional, and global economies. Manufacturing plants operate in dynamic markets that demand upgrading with transformational technologies for maintaining profitability, competitiveness, and business sustainability. Yet most manufacturing plants currently use technologies that are no longer competitive, and industry leaders face an overwhelming
Even Batman needs a crime-fighting canine by his side. But how did Ace become the Dark Knight\'s loyal
Van Gogh is the most famous artist in the world, yet our understanding of his life is full of contradictions. Art historians, filmmakers, journalists, psychologists, and conspiracy theorists have offered theories on his life and work, yet their views are often poles apart. Van Gogh has been described as a suffering genius; a nature-loving innocent; a man of violence, a danger to himself and others;
From Marlon James, author of the bestselling National Book Award finalist Black Leopard, Red Wolf, the second book in the Dark Star trilogy, his African Game of Thrones. In Black Leopard, Red Wolf, Sogolon the Moon Witch proved a worthy adversary to Tracker as they clashed across a mythical African landscape in search of a mysterious boy who disappeared. In Moon Witch, Spider King, Sogolon takes center
A collection of personal stories, history, poetry, and artA Land With a People is a book of stories, photographs and poetry which elevates rarely heard Palestinian and Jewish voices and visions. Eloquently framed with a foreword by the dynamic Palestinian legal scholar and activist, Noura Erakat, this book began as a storytelling project of Jewish Voice for Peace-New York City and subsequently transformed
This encyclopedia stands alone as the best, most thorough text on medical astrology ever written. The product of nearly two decades of careful study and experimentation, the Encyclopaedia of Medical Astrology is the only book ever to comprehensively compile the research carried out by generations of doctors, healers, occultists, and astrologists.Expertly prepared by the brilliant and esteemed Dr. Howard
A translation of a foundational scripture in beautiful, lyrical translation, perfect for recitation. A key text for one of the most important Buddhist tantric traditions, the Chakrasamvara Root Tantra has been passed down to us from the ancient mahasiddhas of India, such as the great yogi Saraha. This foundational ritual text is one of the earliest of the yogini tantras, tantric scriptures that emphasize
After-school programs, scout groups, community service activities, religious youth groups, and other community-based activities have long been thought to play a key role in the lives of adolescents. But what do we know about the role of such programs for today\'s adolescents? How can we ensure that programs are designed to successfully meet young people\'s developmental needs and help them become healthy,
Millennial leaders are stepping into some of the most significant global leadership roles in businesses, the public sector and charities. Their leadership style and impact is dynamic and diverse, challenging all that has gone before. In Leading the Millennial Way, Non-Millennial Simon Barrington and Millennial Rachel Luetchford combine experience with up-to-date research to help all leaders better
Classic hardback edition of the second volume of The Lord of the Rings, featuring Tolkien\'s original unused dust-jacket design. Includes special packaging and the definitive edition of the text, with fold-out
Provides 150 realistic exam questions. Answers and explanations included. Explanation of the variety of question styles. Unique Peer-Compare online access code
Benny, Thunderbolt, Bridie, Sharky and the Peretti twins are a mixed bunch of vagabonds and urchins who come together to form the New Cut Gang in two comic tales of stolen silver and skulduggery. Fake coins are turning up all over Lambeth and the finger of suspicion is pointing at Thunderbolt\'s dad - could he really be the
Study the science of all of us Anthropology is the organized study of what makes humans human. It takes an objective step back to view homo sapiens as a species and ask questions like: Given our common characteristics, why aren\'t all of us exactly the same? Why do people across the world have variable skin and hair color and so many inventive ways to say hello? And how can knowing the reasons behind
A fascinating exploration of the worlds worst mass extinction and how it shaped all subsequent life on our
Prověříš i podruhé, kolik toho skutečně víš o fotbale? Ano, i tentokrát se bude hodit vědět něco o Ronaldovi, Messim nebo české lize. Jenže tak snadné to opět nebude. Víš, který anglický klub hraje své domácí zápasy na skromném stadionu Kenilworth Road? Kde všude trénoval kouč pyšnící se přezdívkou Special One? Čím se odlišuje španělský klub Athletic Bilbao? Anebo kdo se v dubnu 2023 stal nejmladším
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